Keto Diet One-Pot Cookbook: Easy Weeknight Meals

From the Publisher:

The One Pot Ketogenic Cookbook offers the convenience of one-pot cooking for your keto lifestyle, catering to the whole family's taste. With over 100 quick and simple recipes, most of which can be prepared in 45 minutes or less, and many in under 30 minutes, this book makes it easier than ever to stick to a high-fat, low-carb diet using readily available keto-friendly ingredients.

Recipes for Just One Pot or Pan: Discover the ease of one-pot cooking with a variety of recipes that can be made in a single pot or pan, reducing the time and effort required in the kitchen.

More Than 100 Quick, Simple Recipes: Whip up delicious keto-approved meals on any weeknight with the majority of recipes taking 45 minutes or less, and many under 30 minutes, to prepare.

Keto-Approved Ingredients: The recipes in this book demonstrate that a high-fat, low-carb diet can be easy to maintain by utilizing readily available keto-friendly ingredients.

Sample Recipe: Roasted Asparagus, Bacon, and Egg Bake Prep time: 5 minutes / Cook time: 20 minutes / Serves: 4 / Cooking Vessel: Cast Iron Skillet

This complete meal requires only a few simple ingredients: eggs, crispy bacon, oven-roasted asparagus, and a single skillet. For a quicker version, use a sheet pan instead of a skillet. Lay out the prepped asparagus on the pan, place the raw bacon on top of the spears, and season with salt and pepper. Bake for 12 to 15 minutes, or until the bacon is almost crisp. Remove the pan from the oven, toss the bacon and asparagus, then crack the eggs over the top and bake until the eggs reach the desired doneness, about 5 to 7 minutes. Serve with sliced avocado.

Ingredients: - 12 bacon slices - 16 to 20 asparagus spears, ends snapped off and discarded - 8 large eggs - 1 avocado, sliced - Salt - Freshly ground black pepper

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