Anti-Inflammatory Slow Cooker Cookbook: Recipes for Long-Term Healing

From the Publisher

Incorporate an anti-inflammatory diet into your busy life with these 90 simple recipes. Eat well all day with a variety of dishes, including Sour Cherry & Pumpkin Seed Granola, Thai Curry Vegetable Soup, Tangy Buffalo Chicken Lettuce Wraps, and Hearty Bolognese. Each recipe has an active prep time of 15 minutes or less and doesn't require additional cooking steps, making them perfect for busy schedules. Handy labels identify recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more, allowing you to easily accommodate any food intolerances.

Incorporating an anti-inflammatory diet into your daily routine has never been easier. This collection of 90 simple recipes provides a wide range of delicious and nourishing options that can be prepared in 15 minutes or less. From breakfast to dinner, you'll find dishes that are not only good for you but also satisfying and flavorful.

Start your day with a bowl of Sour Cherry & Pumpkin Seed Granola, a wholesome and energizing meal that will keep you fueled throughout the morning. For lunch, try the Thai Curry Vegetable Soup, a comforting and aromatic dish that's packed with anti-inflammatory ingredients. If you're craving something a little more indulgent, the Tangy Buffalo Chicken Lettuce Wraps offer a satisfying and guilt-free option.

Dinner is just as easy to prepare, with recipes like the Hearty Bolognese, a classic Italian dish that's made healthier with the use of anti-inflammatory ingredients. These slow cooker recipes require minimal active prep time, allowing you to focus on other tasks while your meal simmers to perfection.

Throughout the book, you'll find handy labels that identify recipes that are gluten-free, nut-free, dairy-free, nightshade-free, and more. This makes it easy to accommodate any dietary restrictions or food intolerances, ensuring that everyone can enjoy these delicious and nutritious meals.

Whether you're looking to incorporate more anti-inflammatory foods into your diet or simply need some quick and easy meal ideas, this collection of 90 simple recipes is the perfect solution. With minimal prep time and a focus on wholesome, flavorful ingredients, you can enjoy delicious and nourishing meals without sacrificing your busy lifestyle.

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